What is Refined Sunflower Oil?
Refined sunflower oil is a versatile cooking oil extracted from sunflower seeds. Its light flavor and high smoke point make it ideal for various culinary applications, from frying to baking.
Health Benefits
This oil is rich in vitamin E and essential fatty acids, promoting heart health and skin vitality. It’s low in saturated fat, which supports a balanced diet.
Uses in Cooking
Due to its neutral flavor, refined sunflower oil enhances the taste of dishes without overpowering them. Use it for sautéing vegetables, salad dressings, or even in homemade baked goods for a moist texture.
