What are Pine Nuts?
Pine nuts, also known as pine seeds, are the edible seeds harvested from pine trees. These small, elongated nuts are packed with nutrients and have a subtle, buttery flavor that enhances various dishes.
Nutritional Value
Pine nuts are rich in healthy fats, protein, and essential vitamins such as Vitamin K and magnesium. A handful can provide a significant boost to your daily energy levels and contribute to overall health.
Cooking with Pine Nuts
These versatile seeds can be used in salads, pesto, and baked goods. Their unique flavor profile makes them a popular choice for adding texture and richness to dishes. Experience the delightful crunch and taste of pine nuts in your next culinary creation!
