What is 100% Broken White Rice?
100% broken white rice is a type of rice that has been milled to remove the bran and germ, resulting in smaller and broken grains. This rice variety is often considered a by-product in rice processing, yet it holds numerous advantages.
Health Benefits
This rice is easily digestible, making it an excellent choice for those with digestive issues. Additionally, broken white rice is low in fiber yet provides essential carbohydrates, proving to be a great energy source.
Culinary Uses
In culinary settings, 100% broken white rice is versatile. It can be used in soups, porridge, or served as a side dish. Its soft texture and mild flavor complement a variety of dishes, making it a staple in many kitchens.
