What is Thai Red Cargo Rice?
Thai red cargo rice is a whole grain variety celebrated for its chewy texture and nutty flavor. It is unpolished, retaining its natural bran layer, which contributes to its nutritional profile and distinct taste.
Health Benefits
This rice is rich in fiber, antioxidants, and essential minerals like iron and zinc. Consuming Thai red cargo rice can aid in digestion and help maintain steady blood sugar levels, making it an excellent choice for health-conscious individuals.
Cooking and Usage
Thai red cargo rice can be used in a variety of dishes, from salads to stir-fries. Its vibrant color adds visual appeal to meals, while its hearty texture makes it a perfect base for both savory and sweet recipes.
